Build a life that works with your brain.
NeuroNurture brings a practical, strengths-based perspective to coaching and education for everyday life. No forced systems. Just strategies that honor how your mind naturally processes the world.
Free 1-page PDF. Just your first name and email.
Two hemispheres. One tree.Free: The ADHD Emergency Reset
A 1-page reset for the days your brain won't cooperate. Tell me where to send it.
How I help
Coaching that meets your mind where it is.
Curiosity over correction
I start by noticing, not fixing. Your patterns are data, not defects.
Your pace, your systems
Strategies shaped around your energy's authentic rhythm — never a borrowed routine.
Strengths first
I build on what already works for your brain instead of pathologizing how it differs.
Ways to work together
Support at every comfort level.
Start free, try a single session, or go deep one-on-one. No option is "better" — they're different doors into the same compassionate approach.
NeuroNurture App
Your private space between sessions.
Journal, track what's working, and stay connected with Michelle between sessions.
- Included with Monthly Coaching
- 14 days of access after a Single Session
- Keep using it for $15/month (App Access)
- Private and for adult clients (18+)
Monthly Coaching
Dedicated, personalized partnership.
You leave with a daily rhythm built around your energy — not someone else's.
- Four 30-minute coaching sessions a month (weekly) over Zoom
- Light check-ins between sessions to help you put changes into practice
- Energy mapping & sustainable pacing
- Gentle accountability without shame
- Flexible, camera-optional sessions
- Free starter toolkit included when you begin
Single Session
Try coaching one session at a time.
You leave with one focused, useful half hour — and a small next step.
- One 30-minute coaching session over Zoom
- Focus on whatever's on your mind right now
- Camera-optional, no commitment
New here? Start with a free 30-minute consult. Already a client? Choose your plan above.
You might be wondering.
Honest answers to the things people ask before reaching out. If your question isn't here, the contact form is always low-demand.
No. Coaching is forward-focused, goal-oriented support for everyday executive function, energy, and life design. As a coach, I do not diagnose, treat, or assess any condition — this is not psychotherapy, clinical diagnosis, or medical care. If you need clinical care, I'll gladly help you think through how to connect with a licensed provider.
No. Whether you're diagnosed, self-identified, questioning, or just curious, you're welcome here. Coaching starts with how your brain works today, and you don't need a label to begin. I can't diagnose or assess for ADHD, autism, or other conditions, but if you're curious about a formal evaluation, I'm happy to help you think through next steps and finding a licensed professional.
Low-demand by design. Reach out by email or the contact form with as little as a single sentence — no phone call required to begin. I reply asynchronously within 24 hours. When you're ready to talk, your free 30-minute consult and coaching sessions are held over Zoom, and camera-off is always welcome.
Yes. The Single Session option is one 30-minute coaching session over Zoom for $65 — camera-optional, no commitment. If it helps and you want ongoing support, the Monthly Coaching package is $230 for four weekly 30-minute sessions, with light check-ins between sessions and a free starter toolkit included when you begin.
Yes. The Friction-to-Flow Map, Energy Tracker, and Weekly Retrospective download as a printable PDF — just enter your email and they're yours to keep, free. They're a genuine starting point, not a teaser.
Still unsure? Ask me anything — no pressure.
Let's explore what fits.
Reaching out shouldn't feel like a high-stakes exam. Share as much or as little as feels comfortable. I reply asynchronously within 24 hours — zero pressure, no sales scripts, and no phone call required to begin.
Prefer email directly?michelle@neuronurturecoaching.comSensory-conscious communication: Email or camera-off video options welcomed — you set the format.
Strict confidentiality: What you share stays private and is never sold or shared with third parties — except where safety or law requires it. See how we work together for the full details.
Affirming space: Diagnosed, self-identified, questioning, or simply curious — all are welcome. I coach, I don't diagnose.